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Home Food & Drink 5 Detox Drinks Recipes To Make Your Skin Healthy and Glowing

5 Detox Drinks Recipes To Make Your Skin Healthy and Glowing

f there’s a fool-proof skincare regime, it’s drinking water. No matter how many top-quality products you use, you will not get that super glow skin if you don’t drink enough water. Water clears your skin, keeps it hydrated, and retains its elasticity.

Making detox drinks is the best way to drink enough water a day. Not only do they taste fabulous, but they also offer additional benefits from skin-friendly ingredients. Detoxifying eliminates pollutants and toxins from your body, offering glowing skin and improving overall health.  

To make your skin near-perfect, include the following detox drinks in your diet. Here are the recipes!

Turmeric Detox Water

If there’s a list of magic ingredients for the skin, turmeric will top it! It offers incredible benefits for your skin, making it shiny and supple. Turmeric has significant anti-inflammatory and antioxidant properties, protecting your skin against UV damage.

Do your skin a favor and try out the turmeric detox water.

What Do You Need?

Water – 3 cups

Turmeric – a few slices/ 1-2 teaspoons (if grounded)

Lemon juice – 2-3 tablespoons

Honey – according to your liking

How To Prepare?

  • Boil water and turmeric in a pan.
  • Once boiled, strain the liquid.
  • Add lemon juice and honey, and enjoy it warm.

Strawberry-Lemon Citrusy Goodness

When you need skincare goodness with incredible taste, a strawberry-lemon detox drink is what you go for. Strawberries and lemons contain vitamin C, protecting your skin against free-radical damage. This drink removes toxins, improves complexion, and makes skin glowy with the added benefits of basil. It also hydrates your skin and scalp, offering double goodness!

What Do You Need?

Water – 1 liter

Strawberries – 5-6 (sliced)

Lemon – 1 (sliced)

Basil – 6-7 leaves

How To Prepare?

  • Put strawberries, lemon slices, and basil leaves in a jug.
  • Add a liter of ice-cold water.
  • Infuse the drink for 30 minutes and enjoy the fruity goodness.

Apple Cider Vinegar Detox Drink

There is a long list of the benefits of drinking apple cider vinegar. It detoxifies the liver, eliminating toxins and improving skin health. Moreover, it solves skin issues and nourishes your skin.

Besides, it improves metabolism, promotes fullness, and helps weight loss. Apple cider vinegar supports your gut health with probiotics, minerals, and fibers. It also regulates blood pressure and blood sugar levels.

Take an apple cider vinegar detox daily and see the benefits!

Quick Q&A session: Does ACV break a fast? No, it does not. You can take the apple cider vinegar detox drink during intermittent fasting to keep you hydrated and fresh.

What Do You Need?

Apple cider vinegar – 1 ½ tablespoon

Fresh lime juice – 1 tablespoon

Fresh maple syrup – ½ teaspoon (as a sweetener)

Water – 2 cups

How To Prepare?

  • Mix all the things.
  • Add in some ice cubes, and enjoy! 

Raspberry- Pomegranate Detox Drink

Raspberries and pomegranates have a high content of antioxidants and vitamins. Thus, this delicious drink has many benefits for your skin and hair. It keeps your skin fresh, protects against sun damage, and improves your complexion. These two fruits also contain anti-inflammatory compounds, offering a much-needed cure for morning puffiness.

What Do You Need?

Water – 1 liter

Raspberries – 8-10 berries

Pomegranate – 3-4 tablespoons

How To Prepare?

  • Add both fruits to a jug and add ice-cold water.
  • Mix everything and drink up!

Lemon-Cucumber Detox Drink:

Lemon is a great summer fruit that refreshes your body and mind. It is packed with vitamin C and polyphenols (antioxidants) that confer most of its benefits. Lemon nourishes your skin and makes it bright and fresh. 

Cucumber is also a hydrating and detoxifying vegetable. It has an anti-inflammatory effect, keeping off pain and swelling. Moreover, it hydrates the skin, keeping it fresh for longer. 

What Do You Need?

Water – 2 liters

Cucumber – 1 sliced

Lemon – 1 sliced

Mint – 4-5 leaves

Ginger- 1 teaspoon grated (optional)

How To Prepare?

  • Add all the ingredients to a jug or pitcher.
  • Let it sit overnight for better infusion.
  • Strain the drink, add some ice cubes, and enjoy throughout the day.

Watermelon- Basil Detox Water

We bet your mouth watered at the mention of watermelon. Well, whose does not? Watermelon is a refreshing and hydrating fruit; thus, it keeps your skin fresh and hydrated. It also contains lycopene – an antioxidant that minimizes skin inflammation and keeps it healthy. Basil also possesses anti-inflammatory and anti-bacterial properties that improve skin health.

What Do You Need?

Watermelon – 2 cups (chopped)

Basil – 5-6 leaves

Water – 1 liter

How To Prepare?

  • Add watermelon and basil to a jug.
  • Add water and leave the refrigerator to infuse for four hours.
  • Enjoy!

Last Thoughts!

Detox drinks work wonders for your skin and overall health. They keep your skin fresh and hydrated, providing all the necessary nutrients. You can use different drinks on different days to switch up the taste and benefits.  

Ana Hoffman
Anna Hoffman is a part-time blogger who blog about Business Technology, Digital Marketing, Real Estate, Digital Currencies, and Educational topics.
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