Addiction recovery is perhaps most effective when you can visit a full-blown inpatient treatment facility. However, sometimes certain situations make getting that kind of treatment difficult. An interested person may have a busy life, work obligations, or fears about going out there in the world amid a pandemic. In that situation, the person may wonder if he or she can use remote technology for addiction recovery. The brief answer to the question is yes. One can use remote technology to help with various aspects of addiction recovery. These are some of the ways that you can do that if you’re interested in seeking help that way.
Virtual Reality Treatment
One method that you might want to consider for the withdrawal stage is virtual reality treatment. Virtual reality treatment might be an excellent solution to rid you of various cravings, as well. VR treatment is a relatively new process, but it uses VR equipment to change a person’s reality. The VR machine presents a particular environment, and that environment affects the person’s brain waves in a certain way that the software provider predetermines. It’s possible that a VR program could help you to alleviate cravings and psychological withdrawal symptoms by distracting your mind and instilling a sense of peace and tranquility. It might be the perfect substitute for getting withdrawal care until you can get to an inpatient treatment center for comprehensive care.
Online 12-Step Meetings
Various organizations have been holding 12-step meetings for addiction recovery for years. You can always find a meeting of your peers and some compassionate leaders who can help guide you through the recovery process. The best part about online 12-step meetings is that you won’t have to put up any money for fuel expenses. All you’ll need to do is conduct an online search for sessions. You can search by the day or by the meeting type. You should have a good internet connection and a quiet place to participate when you join. Attending meetings at least once a week is a good way to start.
Telehealth services are also available for any medical issues that you might have during your recovery period. For example, you might be able to speak to a telehealth provider who can refill or prescribe a Suboxone prescription while you are going through the withdrawal stage of your recovery. A telehealth provider may also prescribe something else for you that you might need to help get through the rough period. Your insurance provider will have a number that you can call if you need to contact a physician using the telehealth services.
Support Telephone Lines
Support telephone lines are another resource that you can use in your recovery journey. Support telephone lines are staffed with compassionate individuals who want nothing more than to see you recover from your struggle. They are there to give you judgment-free advice and lend an ear to your story. Such lines are often open 24 hours a day and seven days a week for your convenience. They can speak to adults and teens with drug addiction issues. The operators can handle a broad range of topics, from drug addiction to depression. Sometimes, all you need is a warm heart or caring soul to listen to you; that can give you the strength you need to thrive in your recovery.
Addiction recovery almost always needs the involvement of a therapist. Therapists are people who can work with you on a personal basis to get to the root of the problem you have with addiction. New technology allows for individuals to have their therapy sessions by text message. Thus, you might want to sign up for texting sessions with a professional who you can trust to lead you the right way in your recovery journey. The cost of a texting therapy plan will depend on the provider, the location, and any insurance plan that you might have to cover yourself.
Video Chat Conferences
Video chatting is another tool that you can use for your addiction recovery. It’s the next best thing to being in the same room with someone who can support you. You can use a video chat app to get in touch with a sponsor, family member, or friend who is involved in your recovery process and wants to see you succeed. Alternatively, you can video chat to stay connected to medical staff and rehabilitation specialists who are helping you to recover. You may choose from a variety of apps that will help you to navigate through your recovery program.
Start Your Addiction Recovery Today
As you can see, it’s possible to recover from your addiction using remote technology. At the very least, you can get a head start on some of the processes that are most important to your recovery. Don’t let anything prevent you from beginning your journey toward getting healthier and stronger. Start searching for the resources that you need today so that you can have a much better tomorrow.